How Would I Know If I need Help?

Having a conversation with another person who has experienced a bereavement themselves may be helpful in evaluating the effects of grief on you.

While everyone grieves differently and for different lengths of time, there are some common effects that we all experience.

Ongoing or extended periods of time feeling fear,anxiety,sense of despair or thoughts of self-harm signal that you may need to seek professional assistance.

We have a bereavement specialist within in our staff here to support you and your family and to help connect you to other professionals if required –

Please feel welcome to call us at any time if you would like our help 

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